WELCOME TO THE

BRIDAL BOOTCAMP/FORMULA

Become the best version of yourself before your biggest day.

Not just for your wedding photos...

For the confidence you'll remember forever.

4 transformation journeys

6 Week Formula 6 Week Formula
6 Week Formula
£499.99

Perfect if your wedding is approaching quickly.

Ideal for:

  • Final body confidence

  • Tighten and tone

  • Nutrition reset

  • Dress fitting preparation

12 Week Formula 12 Week Formula
12 Week Formula
£999.00

Our most popular programme.

Perfect balance of:

  • Fat loss

  • Muscle tone

  • Confidence

  • Lifestyle coaching

Work With Us

What’s included?

A smartphone on a black surface displaying a screen with the text 'MILITARY PRESS' in bright yellow. The phone is partially covered by a black round object with the text '10K' visible.

The Fit In Six training plans are designed to get maximum results in the shortest period of time. Whether you train from home or in a gym; there is a plan to suit you that can be tailored to your needs.

Tailored training plan

Two black meal prep containers filled with salads that include kale, avocado, cherry tomatoes, hard-boiled eggs, shredded cheese, bacon, mushrooms, and carrots on a gray linen tablecloth with a wooden bowl and white fabric.

This is the most important structured element of the program. The nutrition plan has been designed in a way that helps to burn fat, improve energy levels and maintain maximum muscle. There are plans available for all dietary needs.

Personalised nutrition plan

A muscular man with a shaved head and a gray t-shirt standing with arms crossed inside a gym

When you know someone is watching, we all step our game up. Every week we will be checking in to discuss your performance. Every client is given a list of weekly goals to hit and depending on how well you do, it will affect the week ahead.

Weekly Accountability

From £499

Sign up now

Who is it for?

Woman lifting a barbell overhead in a gym.

This is for you if…

You aim to get in shape every year but have not found the solution.

You look in the mirror and feel you need to make changes.

You are sick of feeling unfit and ready to do something about it.

You need that extra push and accountability.

You’re ready for a program thats easy to follow and gets results.

If it doesn’t challenge you, it won’t change you!

Real people, real results.

Comparison of a woman before and after fitness progress, standing sideways with arms extended forward, wearing a white tank top and gray shorts, in front of a white wall and radiator.
Side-by-side before-and-after fitness transformation photos of a woman. In the left photo, she is smiling and wearing a black and gray patterned tank top and black leggings. In the right photo, she is in workout clothes taking a mirror selfie, showing a more toned and muscular physique.
Side-by-side comparison of a woman before and after workout, wearing black sports bra and black shorts in the after photo, taking mirror selfies in different bedrooms.
Side-by-side photos of a man before and after weight loss. In the left photo, he has more body fat around his stomach. In the right photo, he has a leaner physique with less body fat.
Side-by-side comparison of a woman's back showing weight loss transformation, with the left image showing a heavier physique and the right image showing a slimmer, toned physique.
Side-by-side mirror selfies of a woman showing weight loss progress, wearing sports bra and shorts, taking photos with her phone.
Side-by-side before and after photos of a woman showcasing weight loss progress, wearing black workout clothes in a home setting.
Side-by-side comparison photo of a woman from behind, showing her back, shoulders, and legs. In the left image, her skin appears slightly lighter and her muscles are less toned. In the right image, her skin appears slightly darker, and her muscles, especially in her back and legs, look more defined. She is wearing a black sports bra and navy blue shorts in both images, standing against a plain background.
Side-by-side comparison of a man before and after weight loss, shirtless, standing indoors, smiling.
Side-by-side comparison of a woman in a black sports bra and shorts taking mirror selfies in her bedroom, showing her physical progress over time. The left image shows her with a more slender and toned physique, while the right image shows her with a slightly fuller figure.
Side-by-side comparison of a shirtless man before and after his fitness transformation. In both images, he is standing against a white wall, wearing black shorts and a watch, with a blue medical device attached to his lower abdomen.
Side-by-side comparison of a woman before and after fitness or weight loss journey, showing reduced body fat and muscle tone.

Ready to kickstart your fitness journey?

Get started